Among the pregnancy
symptoms that most women experience are heightened
sensitivity to certain smells and/or food, exhaustion,
recurring morning sickness and mood swings. During the
entire pregnancy, it is very important that the woman
participate in a healthy lifestyle. Among other things,
this would include not smoking or being near secondhand
smoke, avoid drinking alcohol, etc. In addition, the
mom-to-be should drink plenty of milk and eat healthy
foods. This will help to promote good development for the
child and will be a healthy start for him/her.
Once a woman is confirmed
with pregnancy, the next step is shopping for
maternity clothes. There is generally a maternity section
of every store, but many women simply wear oversized
shirts and comfortable elastic waist pants. Preparing for
a new baby will include shopping for nursery items,
including a rocking chair, bassinet, baby blankets,
clothes and toys. If there are plans to convert any room
in the house into a nursery, it’s best to start early.
It’s also very important that the mom-to-be not be near
any paint or harmful products that may cause her, or her
unborn child, any problems.
During the nine months of
pregnancy, women will go through a lot of changes -
both physically and mentally. Mood swings will become more
intense and there may be frequent trips to the bathroom as
the pregnancy progresses and the growing child begins to
press more heavily on the bladder. After the baby is born,
the woman will likely have a desire to lose her pregnancy
weight. Immediately following birth, it may be a good idea
to rest before starting on any exercise program. A
licensed medical doctor will be able to prescribe a
timeline for such things as physical activity, which will
greatly be determined by the mom’s overall health.
This
article is to be used for informational purposes only. It
is not designed to be used in conjunction with, or in
place of, professional medical advice. Any woman who
believes she may be experiencing pregnancy symptoms, or
has reason to believe that she may be pregnant, should
consult a licensed medical physician for proper testing
and determination.
Find more about
Chinese pregnancy calendar,
Chinese gender chart
and
EPT pregnancy test
and many other pregnancy resources on CareJournal.org
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